Natural Kitchen Trinity Square is an all day restaurant, bar and food to go deli at 7 Pepys Street near Tower Hill. The large dining room and outside terrace serve City workers, visitors and local residents from breakfast into the evening, with a relaxed format suitable for coffee, a quick lunch or a longer dinner.
The kitchen’s approach is based on fresh preparation and carefully sourced vegetables, fish and meat. Breakfast choices include eggs, avocado toast and smoked salmon, while the later menu moves into salads, burgers, grilled dishes and other British and modern European combinations.
Vegetarian, vegan and gluten free choices are integrated into the wider selection rather than confined to one meal period. Homemade dishes and flexible sides make the restaurant useful for groups with different preferences, and the deli provides a faster route for customers who need food to take away.
A full bar distinguishes this location from a simple daytime cafe, with cocktails, organic wine and draught beer alongside soft drinks and coffee. Outdoor seating is particularly useful in warmer weather, while weekend brunch and table service keep the venue active beyond the weekday office crowd.
Address: 7 Pepys Street, Trinity Square, London EC3N 4AF, England
Natural Kitchen – Trinity Square Menu
Starters & Sharers
Fresh Olives
Green Nocellara Olives
Homemade Soup of the Day
Please see our specials menu
Tempura Chilli, Salt & Pepper Squid
Toasted chipotle chilli, fresh lime & coriander mayonnaise, basil aioli, fresh chives
Sweet & Spicy Korean Fried Chicken
Breaded chicken breast coated in gochujang chilli, spring onion, red chilli & sesame seeds
Homemade Nachos (V)
Cajun dusted homemade tortillas, Mexican toasted chipotle morita chilli salsa, NK’s avocado guacamole, melted mature cheddar, minted sour cream, pickled jalapenos & fresh chives. Add: chicken breast £3/£4.5
Breaded Cauliflower Bites (V)
Cauliflower florets marinated in coconut milk, tahini & miso dressing, fresh pomegranate, mild green chilli
Middle Eastern Mezze
Homemade chickpea falafel, tabbouleh w/ feta, sundried tomato hummus, tzatziki, pickled figs, toasted split peas, pickled cucumber & charred spiced carrot & flat bread
Healthy Salads
Breaded Buttermilk Chicken Breast & Crispy Smoked Pancetta
Fresh avocado, green olives, cherry tomato, baby gem lettuce, aged Parmesan, baby watercress, wild rocket, rustic herb croutons & NK’s Caesar dressing
Asian Blackened Teriyaki Salmon Fillet
Organic buckwheat soba noodles, chicory, radichio, pak choi, black daikon & red radish, edamame beans, red pepper, spring onion, mild red chilli, fresh coriander & nori w/ miso, oyster, sesame, lime & soy dressing
Superfood Detox
Trio of organic quinoas, fresh avocado, lentils, baked sweet potato, charred brocolli, golden & purple beetroot, carrot & celery, baby watercress and spinach, sprouting pulses, toasted superseeds, goji berries and a light vineagrette dressing
Falafel & Feta
Homemade chickpea falafel, Greek feta cheese, fresh pomegranate, cherry tomato, pickled cucumber, mint leaves, toasted sunflower and pumpkin seeds, gem lettuce, babaganoush & tahini dressing. Add to your salad: Chicken breast £4.5, Crispy Halloumi cheese £3, Half avocado £3.5, Super Seeds £1, Two homemade Falafels £2.5
Meat, Fish & Plants
Green Superfood Courgetti
Superfood pesto, almond milk, charred asparagus spears & tenderstem broccoli, fine green & edamame beans, roasted cherry tomatoes and red pepper, wild rocket leaves, pomegranate, sunflower & pumpkin seeds w/ crispy halloumi (V) or turmeric infused tofu w/sun-dried tomato (VEGAN)
Fish & Chips
Fresh beer battered sustainable cod, thick chips, minted green peas & NK’s homemade tartare
Harissa Chicken Breast
Moroccan spiced giant couscous, charred tenderstem broccoli & carrot, turmeric infused cauliflower, peas, edamame, rose harissa coconut cream & fresh lemon, mint yoghurt
King Prawn & Sesame Chicken Udon
Thick udon noodles, king prawns, sesame chicken, Asian vegetables, fresh chilli, spring onion, fresh coriander and sticky teryaki, soy & sweet chilli
Vegan Protein Curry (VEGAN)
Soya pieces in a coconut cream curry w/ spinach, peas, peppers. Brown & black rice, coconut yoghurt raita, roti bread, fresh tomato, red onion & coriander salsa
Potato Bowls
Lightly salted skin on chips
Cajun cheesy spiced chips
Paprika dusted sweet potato chips
A MIX of sweet & skin on chips
Sautéed baby new potatoes
The Others
Add a Mayo Dip (Sriracha Chilli, Fresh Chipotle & Lime, Fresh Tarragon Black Truffle & Grape mustard) £1.95
Macaroni cheese, black truffle oil, crispy pancetta & onions
Charred Broccoli & Edamame, bean sprouts, soy chilli oil
Mixed salad leaves, pickled red onion & cherry tomatoes
Wild rocket & Parmesan w/ balsamic
Caesar salad, leaves, black olives, croutons, parmesan
Chunky homemade coleslaw
Fresh Homemade Burgers
Our burgers are served with your choice of skin on chips, sweet potato chips or mixed leaf salad. We are happy for you to ‘go skinny’ with your burger & replace the bun with a salad.
Yorkshire Wagyu Beef Burger
Olive fed Wagyu beef, crispy pancetta, mature cheddar & Red Leicester cheeses, caramelised red onion relish, black truffle and grape mustard mayonnaise, gherkin, baby gem lettuce & wild rocket leaves on toasted brioche bun. Double Up Your Wagyu Burger – Xtra Pattie £12.5
Asian Style Salmon Fillet Burger
Asian slaw, hoisin & fresh coriander mayonnaise, fresh chilli and ginger smashed avocado, wild rocket leaves & gem lettuce on toasted brioche bun
Chargrilled Chicken Breast Burger
Buttermilk chicken breast, crispy Parma ham, mature cheddar, chunky slaw, pickled red onion, fresh tarragon mayonnaise gem lettuce on toasted white sourdough bun. Blue Cheese £1, Crispy Pancetta £2, fried egg £2, Avocado guacamole OR Fresh Avocado £2
Puds
Salted Caramel Chocolate Brownie
Milk chocolate drizzle & natural vanilla ice cream
Banoffee Pie
Milk chocolate, caramel, banana, Chantilly cream & banana chips
Passionfruit Cheesecake
White chocolate shavings
Classic Tiramisu
Coffee, Kahlua liqueur soaked sponge fingers, mascarpone, whipped cream & cocoa
Judes Natural Ice Creams
Your choice of: Dairy: Chocolate, Vanilla OR Strawberry; Vegan: Salted Caramel, Coconut OR Mango Sorbet
Breakfast – Brunch
Freshly Baked Pastries
Please ask your server for today’s selection
Gluten Free Creamy Jumbo Oat, Quinoa, Flax Seed & Blueberry Porridge
Topped with banana, pomegranate, organic honey & super seeds OR dried figs, apricot, pear, prune, peach & maple syrup
Gluten Free Granola with Greek or Coconut Yoghurt
Fruit compote, fresh strawberries, blueberries, dry barberries & maple syrup
Gluten Free Homemade Vegan Buckwheat, Almond Milk & Banana Pancake
Topped w/ fruit compote, coconut yoghurt & maple syrup
Eggs Benedict
Wiltshire honey roast gammon ham, crispy pancetta, super seeds, baby spinach leaves, poached free range eggs & hollandaise sauce on toasted sourdough
Eggs Cyprus (V)
Homemade guacamole, crispy Cypriot halloumi cheese, super seeds, baby spinach leaves, free range poached eggs & hollandaise on toasted sourdough
Eggs Royale
Oak smoked salmon, fresh dill, baby spinach leaves, poached free range eggs & hollandaise sauce on toasted rye sourdough
NK English Breakfast
Butchers Pork sausage, dry cure smoked bacon, free range fried eggs, baked beans, sautéed mushrooms, hash brown, roast tomato & sourdough toast
NK Vegetarian Breakfast
Grilled Halloumi cheese, homemade avocado guacamole, hash brown, free range scrambled egg, spicy black beans, sautéed mushrooms & sourdough toast
Huevos Rancheros 'Mexican Eggs'
Cheesy toasted Quesadilla, free range fried eggs, Morita chilli & tomatillo salsa, black beans, fresh avocado guacamole, red chilli and fresh coriander
Avocado Guacamole on Toast (V)
W/ baby spinach, cherry tomatoes, super seeds & fresh chilli on sourdough toast. Add poached egg £2, Add smoked salmon £4.5
Spanish Chorizo, Fried Eggs & Hash
Spanish chorizo, potato hash, free range fried eggs, wilted spinach, Sriracha chilli drizzle & fresh parsley
Omega 3 Breakfast
Scottish smoked salmon, homemade avocado guacamole, free range scrambled eggs, toasted super seeds, fresh dill, mild red chilli & rye sourdough toast
Super Protein & Fibre Breakfast
Two free range soft poached eggs, fresh avocado, wilted spinach leaves, cherry tomatoes and lentils, toasted super seeds & fresh chopped chives, fresh red chilli on sourdough toast
The NK Farmhouse Omelette
Grilled mushrooms, baby spinach leaves, tomato, mature cheddar, mild chilli & fresh herbs. Add Wiltshire ham hock £3, Add smoked salmon £4.5
Posh Bacon or Sausage Sandwich
Dry cure bacon OR Butchers Pork sausage, hollandaise sauce on lightly toasted soft ciabatta
Bar Menu
Available 3pm until close. Add a Mayo Dip (Sriracha Chilli, Fresh Chipotle & Lime, Fresh Tarragon OR Black truffle & grape) £1.95
Tempura Salt & Pepper Squid
Toasted chipotle chilli, fresh lime & coriander mayonnaise, basil aioli, fresh chives
Sweet & Spicy Korean Fried Chicken (Hot)
Breaded chicken breast coated in gochujang chilli, spring onion, red chilli & sesame seeds
Homemade Nachos (V)
Homemade cajun dusted tortilla, Mexican toasted chipotle morita chilli salsa, homemade avocado guacamole, melted mature cheddar, minted sour cream, pickled jalapenos & fresh chives. Add: red chilli chicken breast £3 / £4.5
Breaded Cauliflower Bites
Cauliflower florets marinated in coconut milk, tahini & miso dressing, fresh pomegranate, mild green chilli
Spicy Pepperoni Stonebaked Sourdough Pizza
Mozzarella, ricotta, jalapenos, olives, red onion, tangy tomato sauce, wild rocket leaves
Veggie Stonebaked Sourdough Pizza
Goats cheese, caramelised onion, roasted peppers, tangy tomato sauce, fresh basil pesto
Thick Cut Chips
W/ garlic & fresh basil aioli
Cajun Cheesy Chips
Skin on chips, melted mature cheddar cheese cajun spices
Chunky Homemade Sweet Potato Chips
Dusted with smoked paprika
Kids Menu
Two courses £7, add a Fresh juice £2. For 12 year olds & under.
Burger or Cheese Burger & Chips
Breaded or Plain Chicken Burger & Chips
Fish & Chips w/Garden Peas
Plain Grilled Chicken Breast & Greens
Macaroni Cheese Pasta w/Cheddar Cheese
Judes Natural Vanilla Ice Cream w/ Chocolate or Raspberry Sauce
Draught Beers
Pravha 4% Czech Pilsner
Pale gold Pilsner with iconic flavour and gentle bitterness. Clean, light and refreshing
Monte Carlo Beer Premium Lager 4.8%
Delicate fruity taste and aroma from the unique French Triskel hop. Super premium quality ‘biere speciale’ from the Principality of Monaco.
Caffrey's Black Stout 3.4%
Classic full flavoured black stout. Since 1897
Alpaca Lypse 4.3% IPA
Modern IPA. Super refreshing liquid which is less hoppy and bitter than most others out there.
Bottled Beer & Cider
Madri Excepcional 4.6% ABV 33cl
Monte Carlo Beer 4.8% ABV 33cl
Pravha Czech Pilsner 4% ABV 33cl
Peroni Nastro Azzurro Gluten Free 5.1% ABV 33cl
House Spirits
Price includes your choice of mixer. Many more spirits available at the bar.
Arber Arboretum Gin
Moonshine Premium Vodka
Bacardi White Rum
Jim Beam Bourbon
Wine – Whites
Convertido Verdejo Organic – Spain
Easy drinking, fresh, aromatic. Enjoy anytime
Grillo, Il Folle Organic – Italy
Velvety, floral & smooth with aromas of ripe peach
Grenache Chardonnay, Roc D'Opale France
Packed with Orange, Raspberry & Plum
Sauvignon Touraine, Dom des Vaublins France
Classic French style, Dry with fruit
Wine – Rosé
Pinot Grigio, Belifore Italy
Light, crisp & floral
Cotes de Provence, Domaine Pinchin France
Balanced, fresh, dry but sweet, fruity bouquet
Chablis, Domaine du Colombier France
Sophisticated, buttery & full bodied with no oak
Short for Kate, Sauvignon Blanc N.Z
Classic New Zealand sauvignon, crisp, fresh & floral
Wine – Reds
Convertido Tempranillo Spain
Easy drinking, soft, light berried red
Nero Davola. Il Folle Organic – Italy
Hints of blackberry, medium bodied with savoury notes
Merlot Bella Storia Cielo Organic – Italy
Dark ruby red, well balanced with fascinating bouquet
Rioja La Vendimia, Palacios Remondo Spain
Dark cherries, vanilla & great intensity
Champagne & Sparkling
Special price: ‘Buy 2 bottles of Champagne Joseph Perrier £120’
Prosecco DOC Brut NV Masottina Italy
Fruity, fun and very pure with lively bubbles
Rose Prosecco, Millesimato Masottina Italy
Hints of wild strawberries & raspberries
La Maison Nueve Cremant de Loire NV France
Bubbly, fruity with hints of flowers
Super Smoothies
Boost your juice or smoothie: Lions Mane Mushroom / Vegan Collagen / Chia & Flax Seeds 1.25p each, or Acai Berry Boost £2.75
Green Machine
Fresh avocado, spinach leaves, curly kale, cloudy apple juice
BananaBerry
Banana, strawberries, blueberries, blackberries, raspberries, red & black currants, sour cherries & cranberry and cloudy apple juice
OMG
Freshly squeezed orange juice, ripe mango, root ginger juice