Ginger & Mint is a health focused cafe at 13–14 Victory Parade in London’s East Village. Open from breakfast into the late afternoon, it offers a bright, informal place for coffee, a quick lunch or a more leisurely meal close to the Queen Elizabeth Olympic Park.
Fresh ingredients guide a menu that moves from breakfast dishes into wraps, sandwiches, burgers and salad boxes. The range lets diners choose a substantial hot meal or build a lighter lunch around vegetables, grains and carefully selected toppings.
Juices and smoothies are central to the cafe’s identity, providing fruit and vegetable combinations alongside milkshakes and traditional hot drinks. These choices work as a quick refreshment on their own or as part of a full breakfast or lunch.
The cafe takes reservations and provides seating for customers who want to pause rather than simply collect food. Its daytime schedule, accessible menu and mix of vegetarian friendly dishes make Ginger & Mint useful for families, local residents and visitors exploring East Village.
Address: 13–14 Victory Parade, East Village, London E20 1FS, England
Ginger & Mint Menu
Wraps/Sandwiches
Options: Brown bread, Wrap, Gluten free bread, Ciabatta. All served with salad.
Chicken halloumi
Chicken grilled veg
Chicken avo sundried tom
Salmon avocado mozzarella
Tuna melt
Prawn avo Brie cheese
Scrambled egg avo sundried tomato (V)
Grilled veg sundried tom & cheese (V)
Avo mozzarella sundried tom (V)
Falafel halloumi grilled veg (V)
Falafel grilled veg spinach (VE)
Veggie ball grilled veg (VE)
Salad Box
VE. A nourishing mix of fresh greens & wholesome grains. Choice of protein: Chicken, Salmon, Halloumi, Falafel, Tuna. Chicken, Salmon £3.50; Halloumi, Falafel, Tuna £3.00.
Salad Box
A nourishing mix of fresh greens & wholesome grains
Hot Dishes
Authentic, veggie goodness served with black rice and salad
Chicken stew
Vegan stew (VE)
Breakfast
Extra toppings: Salmon £3.50; Avocado, halloumi, eggs £2.50
Porridge/Granola bowl (V)
Poached/scrambled egg + brie on sourdough (V)
Poached/scrambled egg + salmon on sourdough
Poached/scrambled egg + halloumi on sourdough (V)
Poached/scrambled egg + avocado on sourdough (V)
Salmon avo on sourdough
Halloumi avo on sourdough (V)
Avo sourdough (VE)
Jam + sourdough bread (VE)
Menemen (eggs & tom served with sourdough bread) (VE)
Healthy Bowls
VE. Served with oat or granola. £12.00
Blueberry boost
blueberry, kale, spirulina, Blackberry, banana, apple
All berries beet
strawberry, raspberry, blackberry, beetroot, apple
Pitaya passion
raspberry, strawberry, banana, Pitaya, apple
Tropical colado
pineapple, mango, peach, banana, apple
All green
kiwi, spinach, banana, apple
Chocolate peanut butter
peanut butter, dates, banana, raw cacao, coconut milk
Pitaya bowl
dragon fruit, mango, banana, granola, almond milk
Açai bowl
açai, mango, banana, apple, oat
Açai plus
açai, banana, granola, almond milk
Desserts
Vegan carrot cake
Vegan energy ball
Tiffin slice
Cinnamon roll
Croissant vegan
Charcoal, raspberry, apricot, plain
Fruity Greens
M £6.00; L £6.50
Lean & Mean
Ginger/Kale/Cucumber/Celery/Apple
Green Fuel
Spinach/Mint/Parsley/Avocado/Apple
Re-set
Ginger/Lemon/Fennel/Spinach/Cucumber/Kale/Celery/Apple
Green Delight
Spinach/Mint/Parsley/Avocado/Cucumber/Celery/Apple
Boosters
Add to any drink
Acerola
Coconut oil
Hemp protein
Whey protein
Fruit Smoothies
M £6.00; L £6.50
Appleberry
Strawberry/Banana/Apple
Berry Good
Strawberry/Blueberry/Raspberry/Banana/Apple
Silky Stawberry
Mango/Banana/Apple
Hawaiian Dream
Stawberry/Pineapple/Orange/Apple
Breakfast Smoothies
M £7.00; L £7.50
Green Start
Spinach/Parsley/Mint/Avocado/Oat/Apple
Berry Morning
Strawberry/Blueberry/Banana/Apple/Oat
Açai
Acai/Mango/Banana/Apple/Oat
Açai+
Acai/Peanut butter/Pear/Apple/Oat
Super Food Smoothies
M £7.00; L £7.50
Açai
Açai/Mango/Banana/Apple
Green Açai
Açai/Spinach/Kale/Cucumber/Celery/Apple
Indulge
Açai/Peanut Butter/Mango/Banana/Apple
Berry Açai
Açai/Strawberry/Blueberry/Apple
Juices
S £5.00; M £5.50; L £6.00
Vitamin C Booster
Ginger/Orange/Carrot
Apple Zing
Ginger/Apple/Carrot
Classic Zing
Ginger/Apple/Orange/Carrot
Appinger
Ginger/Pear/Apple
Coffees
Decaf available. Milk alternative £0.50