Bowls menu with up-to-date-prices

Bowls Menu

September 8, 2026
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1 min read
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Bowls is a casual Asian inspired eatery at 13 Forrest Road in Edinburgh. With indoor and outdoor seating as well as collection and delivery, it provides a flexible stop for poke, Japanese comfort food, salads and drinks close to the Old Town.

Poke bowls combine rice or another base with vegetables, sauces and a choice of protein, allowing diners to create contrasting combinations. Korean kimchi and teriyaki flavours appear among the popular options, while vegetable rich bowls support lighter and meat free meals.

Japanese curry, udon and rice dishes make the selection broader than chilled poke alone. Teriyaki chicken don supplies a warm rice based main, and the thick, chewy texture of udon offers a different option for diners who prefer noodles.

Salad bowls, healthy sweets, fruit smoothies, vegan drinks, coffee and tea complete the menu. Vegetarian and vegan choices are available, but diners with allergies should confirm current sauces, toppings and shared preparation because soy, sesame, gluten and other allergens may occur.

Address: 13 Forrest Road, Edinburgh EH1 2QH, Scotland

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Bowls Menu

Poke Bowls

Exceptionally Healthy. Packed full of omega 3 fats, nutrient-rich vegetables and minimal calories and processed carbohydrates, poke is a great choice nutritionally. *fish may contain small bone

P1. Vegan Poke 🌿
£13.80

Avocado, Tofu, Sweetcorn, Edamame, Radish, Ginger, Japanese Radish, Sesame • Yuzu Wasabi Dressing

P2. Korean Poke 🌿
£13.80

Korean Kimchi , Seaweed Salad, Cucumber, Fried Onions, Radish, Spring Onion, Japanese Radish, Sesame • Yuzu Wasabi and Spicy Mayo Dressing

P3. Classic Poke
£13.80

Scottish Salmon, Tofu, Cucumber, Slaw, Edamame, Dried Seaweed, Spring Onion, Sesame • Yuzu Wasabi Dressing

P4. Ocean Poke ⭐
£14.80

Scottish Salmon, King Prawn, Fried Onions, Ginger, Sweetcorn, Sesame, Japanese Radish, Spring Onion, Radish • Yuzu Wasabi and Spicy Mayo

P5. Island Poke
£13.80

Scottish Salmon, Seafood Stick, Slaw, Edamame, Radish, Japanese Radish, Tobiko, Spring Onion, Sesame • Yuzu Wasabi Dressing

P6. Poki Poke
£13.80

Scottish Salmon, Teriyaki Halal Chicken, Seaweed Salad, Edamame, Radish, Japanese Radish, Sesame, Spring Onion, Bonito Flakes • Yuzu Wasabi Dressing

P7. Teriyaki Chicken Don ⭐
£13.80

Halal Chicken Breast, Japanese Radish, Green Beans & Sesame • Teriyaki Dressing

★ P8. Unagi Don (Japanese Grilled Eel Rice Bowl)
£18.80

Tender grilled eel glazed with our house-made sweet soy tare, served over fluffy steamed rice for a rich balance of smoky, savoury and sweet flavours

Japanese Curry

served with Sushi Rice

C1. Japanese Curry – Chicken Breast
£13.80

Halal chicken breast, served with Sushi Rice

C2. Japanese Curry – Beef
£13.80

Thinly Sliced Beef served with Sushi Rice

C3. Japanese Curry – Pork
£13.80

Thinly Sliced Pork served with Sushi Rice

C4. Japanese Curry – Prawn Tempura
£15.80

served with Sushi Rice

C5. Japanese Curry – Mixed Veggies
£13.80

served with Sushi Rice

C6. Japanese Curry – Falafel
£13.80

served with Sushi Rice

Japanese Udon

Udon (うどん) are thick Japanese noodles made of wheat flour. They are thicker, white and chewier. Udon could be considered the healthier as it has lower sodium.

U1. Japanese Fried Udon – Beef
£13.80

Udon Stir Fry with slice beef, vegetables, sesame and homemade stir fry sauce.

U2. Japanese Fried Udon – Pork
£13.80

Udon Stir Fry with slice pork, vegetables, sesame and homemade stir fry sauce.

U3. Japanese Fried Udon – Chicken Breast
£13.80

Udon Stir Fry with halal chicken breast, vegetables, sesame and homemade stir fry sauce.

U4. Japanese Fried Udon – Mixed Veggies
£13.80

Udon Stir Fry with mixed veggies, sesame and homemade stir fry sauce.

U5. Japanese Cold Udon – Mixed Veggies
£13.80

Mixed Veggies, Edamame, Sweet Corn, Cucumber, Sesame with Yuzu dressing Served in Cold

U6. Japanese Cold Udon – Chicken Breast
£13.80

Halal Chicken Breast, Edamame, Sweet Corn, Cucumber, Sesame with Yuzu dressing Served in Cold

Sam

Sam