Grounded Menu

Full English, made of beef sausages, fried organic white-shell-eggs with golden yolk on sourdough bread and served with turkey bacon, hash browns, beans, mushrooms and beef tomato.

Organic sourdough bread topped with 2 fried eggs cooked as you like, served with a portion of crushed chilli avocado, mushrooms, beef tomato, beans and sautéed spinach

Decadent poached organic eggs served on a toasted sourdough bread served with a side of crushed chilli avocado, salad garnish, red onions and cherry tomatoes

Generous portion of scrambled organic eggs and turkey bacon on toasted sourdough bread, with smashed chilli avocado, served with salad garnish and red onions

Poached eggs on a bed of blanched spinach covered with a creamy Hollandaise sauce, served on organic sourdough bread

Three succulent pan-fried turkey bacon slices topped with two poached eggs on sourdough bread with Hollandaise sauce

Smoked salmon & poached golden eggs served on organic sourdough bread slice with a creamy Hollandaise sauce

Choose from: SCRAMBLED • POACHED or FRIED organic eggs

Casserole of stewed roasted mixed peppers with red & white onions, juicy beef tomatoes, a touch of garlic and cracked black peppers, topped with two organic eggs

Two slices of sourdough toast & crushed chili-avocado

With artisan sourdough bread

Gorgeous portions of French brioche, rubbed in GROUNDED flavoursome sauce-mix with hints of cinnamon, vanilla essence and pan-toasted to perfection. Topped with blanched almonds flakes, strawberry jam and fresh berries. Served with sides of creme fraiche, banana and maple syrup (Jazz-it-up with NUTELLA or FERRERO ROCHER +2.00)

A stack of homemade fluffy pancakes made of a creamy and soft mixed-flours dough, then flavoured with Mauritius’ vanilla essence. Served with side of fresh mixed berries, creme fraiche, diced banana, and side of a portion fruit + maple syrup (Jazz-it-up with NUTELLA or FERRERO ROCHER +2.00)

Three baked generous portions of our vegan pancake-mix, served with banana slices, fresh berries, jam and maple syrup

Decadent, smooth, silky and tender omelette, drizzled with truffle oil and served on a bed of our homemade sourdough bread and side of mixed salad leaves garnish. CHOOSE 3 TOPPINGS FROM TOMATO • BASIL • SPINACH • MUSHROOM • TURKEY BACON • CRUSHED CHILLI • MOZZARELLA • CHEDDAR • GOAT CHEESE

OPTIONS: APPLE & CINNAMON • BANANA & HONEY • BERRIES

Jumbo oats with almonds, fresh fruits, Greek yogurt & honey

With almond milk, walnuts, fresh fruits, maple syrup

Mixed fruits, berries and banana on Greek yogurt & honey

Side Options : JAM & BUTTER • NUTELLA • PEANUT BUTTER

Topped with fresh mint, tahini sauce, balsamic glaze & pomegranate

Served with Tartare sauce

BUFFALO OR BARBECUE SAUCE

Served with sauce

Drizzled and served with truffle mayonnaise

1/2 chicken oven-baked in own jus, then tenderly grilled and either served with BUFFALO sauce or BBQ sauce on a bed of apple slaw and side chips

Shallow grilled fillet of salmon served with a sweet and sour leek sauce, side salad garnish and roasted potatoes sprinkled with black cracked pepper

Tender and slow cooked rib of beef chunk, served on-the-bone with a side slaw and house chips

Thick cut beef brisket, diced and slow cooked in beef jus casserole for extra tenderness and served with side salad and organic sourdough bread

+260gr of premium aged steak, grilled as you like and served with a light garlicky ‘Chimichurri Verde’ sauce made of parsley and oregano and served with house chips

Baked to perfection and served starter or main portion, with a side of mixed salad leaves garnish

Delightfully warm and served with a scoop of vanilla gelato

Traditional recipe with Mauritius’ vanilla

Grilled beef burger with pan-fried mushrooms, creamy blue cheese, caramelised onions, beef tomato slice, baby gem lettuce and our creamy burger sauce

Grilled beef burger with melted cheddar cheese, slice of beef tomato, baby gem lettuce, gherkin and GROUNDED creamy house sauce

Grilled beef burger with Monterey Jack cheese, beef tomato, baby gem lettuce, salsa verde, jalapenos, sour cream and topped with fried beef chorizo

Grilled beef burger with pan-fried turkey bacon, creamy Monterey Jack cheese, caramelised onions, onion ring, beef tomato, baby gem lettuce and burger sauce

Hand pulled beef marinated with our house-mixed-spice, served with a beef tomato slice, baby gem lettuce and mild-spiced jalapenos

Hand-pulled chicken marinated in thyme and mixed spices, served with beef tomato, baby gem lettuce, a drizzle of mango coulis and our creamy burger sauce

Shallow grilled chicken breast, served with beef tomato, baby gem lettuce, apple slaw and chipotle sauce

Grilled patty of vegetable & grilled haloumi with chipotle sauce, a side rocket salad and served with house chips

Grilled patty of vegetable, with baby gem lettuce, beef tomato slice, topped with vegan cheese and served with house chips

Mixed salad leaves with cherry tomatoes, onions, olives, cucumber, and Feta cheese

Mixed salad leaves with sliced avocado, cucumber, cherry tomatoes, topped with pomegranate pulps and grilled sliced of chicken breast

Mixed salad leaves with cherry tomatoes, sliced cucumber, and topped with a jumbo goat cheese with balsamic glazed and served with organic sourdough bread

Acai Berries, Raspberries, Blueberries, Goji Berries, Cherries, Lime, Banana

Mango, Coconut, Pineapple, Avocado, Lime, Dates, Chia Seeds

Pineapple, Banana, Avocado, Coconut, Ginger, Lime, Ginger, Spirulina

Cacao Powder, Cocoa Nibs, Maca Powder, Almonds, Dates, Banana, Hemp Protein Powder, Cinnamon

Freshly squeezed, served with or without ice

Freshly pressed, served with or without ice

Freshly crushed, served with or without ice

Mix any of the above juice in any combination you like

This packs a fiery punch. Can be added to any of the above single or mixed juice. Ginger has an active immunity* and a dash gives it to you raw. Pressed from fresh ginger root for when life calls for a caffeine-free kick. *Vitamin C contributes to the reduction of tiredness and fatigue, and the normal function of the immune system