Sea Rock Bar & Restaurant is an Indian dining venue at 672 High Road in North Finchley. The room combines a full bar with table service, creating a sociable setting for dinner, drinks, family meals and evenings with friends.
The food centres on Indian curries and grilled dishes, using layered spices to create different levels of richness and heat. Starters and smaller plates can be shared before the main course, while breads and rice make it easy to bring several sauces together at the table.
Chicken, lamb, seafood and vegetable recipes provide variety across the menu. Vegetarian and vegan choices support mixed groups, and buffet or family style service can be available for occasions where diners prefer to sample a wider range of dishes.
Beer, wine and spirits complement the food, while live music and screened sport add energy at selected times. Reservations, private dining and delivery give customers several ways to use the venue, but its central identity remains that of a neighbourhood Indian restaurant and bar.
Address: 672 High Road, North Finchley, London N12 9PT, England
Sea Rock Bar & Restaurant Menu
Bar Bites & Appetisers
Plain / Spicy Popadom
Masala Poppadom
Spicy Peanuts
Chilli Crisps
Masala Peanuts
Masala Chilli Crisps
Boiled Eggs
Mixed Masala Nuts & Crisps
Roasted Spicy Cashews
Jeera & Mari Eggs
Vegetarian Starters
Samosas (3)
Crispy filo pastry stuffed with mixed vegetables
Plain Mogo
Deep fried cassava chips
Onion Bhajia (4)
Deep fried onions dipped in lightly spiced batter
Jalapenos (4)
Breaded jalapenos stuffed with cream cheese
Masala Chips
Delicious spicy Indian fries
Peri Peri Chips (Hot)
Delicious spicy Indian fries with chilli flakes, lemon & salt
Crispy Bhajia
Deep fried potatoes marinated in gram flour & spices
Garlic Pilli Pilli Mogo or Masala Mogo (Hot)
Cassava chips, deep-fried & seasoned with garlic, chilli or vegetable sauce
Crispy Bindi
Deep fried okra mixed with corn flour, chat masala, salt & pepper
Crispy Chilli Mushrooms (Chef's Speciality)
Crispy fried fresh mushrooms tossed in a spicy chili sauce with spring onions, capsicum, and a hint of soy sauce.
Vegetable Momo (8)
rispy fried fresh mushrooms tossed in a spicy chili sauce with spring onions, capsicum, and a hint of soy sauce.
Chilli Paneer
Fried cottage cheese in spicy chilli sauce with spring onions, capsicum & soya sauce
Paneer Shashlik
Marinated cottage cheese with tomato & capsicum, cooked in the tandoor
Paneer Fingers
Fried cottage cheese with black pepper, chilli powder, chat masala and lemon juice
Mixed Bhajia
Deep fried Assorted vegetables marinated in gram flour (onion, aubergine, cauliflower, potato, peppers & chillies)
Chatpatta Paneer Tikka (Chef's Speciality Hot)
Cottage cheese cooked in the tandoor, topped with capsicum, tomato & our special chilli sauce
Non Vegetarian Starters
Samosas (3)
Crispy filo pastry stuffed with mince lamb
Mutton Roll (3)
Consisting of pancakes that are filled with spiced potatoes, onions & mutton wrapped,breadcrumbed and deep-fried
Kebab (3)
Marinated lamb mince cooked in the tandoor
Chilli Wings (6)
Tender fried chicken wings battered in cornflour with chilli, lemon & black pepper
Chicken Momo (8)
Soft steamed dumplings filled with minced chicken, fresh herbs, and mild spices. Served with a tangy chilli dipping sauce
Tandoori Wings (6)
Wings with skin, marinated in special spices & cooked in the tandoor
SR Chicken Thigh Delight (Must Try)
Tender boneless chicken thigh marinated in a vibrant blend of fresh mint, coriander, green chillies, and aromatic spices, grilled to perfection for a smoky Punjabi flavour.
Chicken Tikka
Tender chunks of boneless chicken marinated in spiced yogurt, cooked in the tandoor for a smoky flavor and succulent texture
Jeera Chicken (Chef’s Speciality)
Marinated chicken nibblets cooked in a special cumin sauce
Nairobi Chicken Tikka (Chef’s Speciality – Hot)
Boneless chicken thighs marinated in our special spicy sauce & crushed chilli cooked in the tandoor
Mari Chicken (Dry)
Boneless chicken cooked with black pepper & other flavourful spices
Chatpatta Wings (Chef's Speciality – Hot)
Chicken wings cooked in the tandoor covered in onions, tomato & special chilli sauce
Tandoori Chicken Legs (2) (Chef's Speciality)
Chicken legs marinated in our special tandoori sauce & cooked in the tandoor
Boti Lamb
Fried lamb cubes cooked in our special sauce
Lamb Chops (4)
Marinated lamb chops cooked in the tandoor
Mixed Grill (for 2 persons)
Lamb chops, chicken tikka, tandoori wings, chicken legs & kebab all served on a sizzler plate
Sea Food Starters
Amritsari Fish Fry
Boneless fillets of tilapia fish deep fried & mixed with dry masala
Tawa Fish (Dry)
Boneless fillets of tilapia fish marinated with special masala & cooked on a tawa
Chilli Garlic Fish (Hot)
An amazing combination of fillet tilapia fish with chilli, garlic & onions with soya sauce
Chilli Garlic Prawns (Hot)
Succulent prawns with chilli, garlic & onions with soya sauce
Grilled Fish
Cod fillets marinated with tandoori paste, chilli, garlic and a special sauce
Tandoori King Prawns (5)
Exciting king prawns marinated & cooked in the tandoor
Vegetarian Main Courses
Tarka Daal
Comforting lentils seasoned with coriander, tomatoes, garlic & butter
Daal Makhani (Mild)
Lentil delicacy flavoured with ginger, garlic, tomatoes & cream
Bhindi Aloo Dry / Bhaji
Fried okra with or without potatoes tossed in Indian spices (with or without gravy)
Bombay Aloo
Potatoes cooked in Indian spices with tomatoes & peppers
Methi or Saag Aloo
Potatoes combined wonderfully with fresh methi or spinach
Aloo Gobi
Baby potatoes with cauliflower, onions, mustard seeds, curry leaves, ginger, chilli, fresh tomatoes & coriander
Tawa Channa Masala
Chick Peas cooked with sliced tomatoes & thick vegetable sauce
Mix Vegetable Jalfrezi (Hot)
Mixed veg cooked with onions, capsicum, tomatoes, green chillies in a vegetable sauce
Began Aloo
Aubergine & potato dish cooked in an onion and tomato gravy
Began Ka Bharta (Orrow)
Mashed aubergine cooked in thick gravy
Veg Kheema – (Soyabean)
A rich protein dish cooked with a blend of Indian spices, onions, coriander & chillies
Butter Veg
Paneer, cauliflower, potatoes and mushrooms in a special masala butter sauce
Karahi Mushrooms
Mushrooms cooked with capsicum, ginger, garlic, chilli, Indian spices and a special sauce
Tawa Egg
Boiled eggs served with sliced tomatoes in a thick vegetable sauce
Corn Beans Methi Tawa
Fenugreek leaves, corn & kidney beans served with tomatoes in a thick vegetable sauce
Paneer Masala – Mutter Paneer – Saag Paneer
Cottage cheese cooked with or without green peas or spinach in a thick vegetable gravy
Paneer Tikka Masala (Mild)
Cottage cheese cooked in tandoor & prepared with cashew nuts, coconut, almonds in a creamy sauce
Chicken Main Courses
Chicken Masala
Boneless chicken cooked in thick onion gravy & spices
Karahi Chicken
Boneless chicken cooked in vegetable sauce with tomatoes, capsicums served in a karahi
Tawa Chicken
Boneless chicken cooked with sliced tomatoes in thick vegetable sauce
Coco Chicken (Mild)
Boneless chicken prepared in a special coconut sauce
Chicken Jalfrezi (Hot)
Boneless chicken prepared with onions, capsicum, tomatoes & green chillies in a vegetable sauce
Methi or Saag Chicken
Boneless chicken cooked in fresh methi / fenugreek leaves or spinach with herbs & spices
Mari Chicken (Chef’s Speciality Hot)
Boneless chicken cooked in chilli sauce & black pepper
Chicken Tikka Masala (Mild)
Boneless chicken tikka pieces cooked with a rich & creamy sauce (contains nuts)
Butter Chicken (Mild)
Boneless chicken tossed in rich gravy with fresh cream (contains nuts)
Kukadi Chicken Curry (Chef’s Speciality Hot)
Chicken on the bone cooked with garlic, ginger & chilli sauce
SR Special Sizzler Chicken Curry (Must Try)
Boneless tender grilled chicken simmered in a rich, aromatic curry made with traditional Indian spices and masalas.
Lamb Main Courses
Kheema / Kheema Peas
Minced lamb cooked with or without green peas blended in thick gravy
Tawa Lamb
Lamb cooked with sliced tomatoes & thick vegetable sauce
Karahi Lamb
A succulent lamb curry cooked with vegetable sauce, tomatoes, capsicums all served in a Karahi
Lamb Masala
A delicious lamb dish in thick onion gravy & spices
Lamb Jalfrezi (Hot)
Lamb with onions, chillies, tomatoes, capsicums cooked in a vegetable sauce
Methi or Saag Lamb
Lamb cooked in fenugreek leaves or spinach served in thick gravy
Lamb Rogan Gosh
Cooked lamb with special homemade bone marrow sauce
Mari Lamb (Chef’s Speciality Hot)
Lamb pieces cooked in chilli sauce & black pepper
Desi Lamb (Chef’s Speciality Hot)
Lamb on the bone cooked in desi sauce
Sea Food Main Course
Fish Masala
Tilapia fish in thick onion gravy & Indian spices
Malvani Fish
Tilapia fish cooked with mustard seeds, curry leaves & spices
Karahi Prawn Masala
A succulent prawn curry cooked with onions, tomatoes & capsicums all served in a karahi
Malvani Prawns
Prawns cooked with mustard seeds, curry leaves & spices
Biriyani Specials
Mix Vegetable Biriyani
Vegetables cooked in rice & aromatic spices
Chicken Biriyani
Chicken cooked in rice & aromatic spices
Lamb Biriyani
Lamb cooked in rice & aromatic spices
Prawn Biriyani
Prawns cooked in rice & aromatic spices
Special Veg & Non-Veg Wraps
A variety of wraps available, combined with spiced sauces, onions and salad which is optional
Chips Wrap
Omlette Wrap
Chilli Paneer Wrap
Paneer Tikka Wrap
Chicken Tikka Wrap
Kebab Wrap
Bread & Accompaniments
Tandoori Roti
Fresh bread made from seasonal flour & baked in a tandoor
Tandoori Naan
Fresh bread made from seasonal flour, onion seeds & baked in a tandoor
Garlic Naan
Fresh bread flavoured with garlic, onion seeds & baked in a tandoor
Chilli Naan
Fresh bread made from seasonal flour with chillies, onion seeds & baked in a tandoor
Paratha
Fresh bread made from wheat flour baked on a tawa
Cheese Naan
Fresh bread stuffed with cheese & baked in the tandoor
Peshawari Naan
Fresh Bread Stuffed with almonds, cardamom, fennel seeds, onion seeds & baked in a tandoor
Kulcha naan
Fresh bread stuffed with onions, peppers, green chillies, onion seeds & baked in a tandoor
Kheema Naan
Naan topped with mince lamb, onion seeds & baked in the tandoor
Plain Rice
Plain basmati rice
Pilau Rice
Flavoured rice with jeera, cinnamon and cloves
Jeera Rice
Stir fried rice with cumin
Mushroom Rice
Stir fried mushroom rice with soya sauce
Vegetable Fried Rice
Plain rice mixed with assorted vegetables and a little chilli salt
Egg Fried Rice
Boiled rice served with scrambled egg, spring onions, coriander & soya sauce
Yogurt
Natural set yogurt
Raita
Yogurt whipped with cucumber, carrot & ground spices
Special Salad
Onions, carrots, cucumbers, tomatoes, green chillies, lemon wedges, lettuce mixed with lemon, mint sauce, garlic & salt
Desserts
Ice Cream
Choice of Strawberry, Chocolate & Vanilla
Kulfi
Indian Ice cream available in pistachio, mango, almond & malai
Fiorentina
Vanilla & chocolate ice cream rippled with chocolate sauce and topped with amaretto biscuit, served in a glass
Rocky
Thick and creamy vanilla ice cream with chocolate sauce and chocolate buttons in a wafer basket
Monte De Mint
Dairy mint ice cream containing chocolate sauce, enrobed in chocolate with mint cracknel pieces
Pinacolada
Coconut ice cream with pineapple sauce, topped with, pieces of pineapple, served in a glass
Gulab Jamun
A traditional Indian desert made with milk served in golden syrup
Cheesecake
Malted cheesecake with a chocolate chip cookies base. Garnished with dusted cocoa and a chocolate malt ball.
Coco Choco
A supreme quality coconut ice cream served in a real coconut shell with a piece of chocolate on top
Mango Magic
Mango Kulfi
Rich mango ice cream rippled with mango sauce, served in a glass
Matka Kulfi
A royal treat, a special blend of finest ice cream with saffron sauce topped with concentrated milk and pistachio pieces, served in a designed ceramic pot
Rasamalai
A traditional Indian dessert made with milk served in golden syrup